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Alara Organic Gluten Free Scottish Porridge Oats 500G

$3.73 (Delivery from $3.52)
RRP: $5.08 You Save: $1.35 (27%)
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Organic Gluten Free Scottish Porridge Oats 500GThese organic gluten-free oats contain a rich nutty flavour, and have been developed under the the long summer sun and the unspoiled nature of Scotland, supported by the most up-to-date organic methods, honed over the last 25 years. These oats are milled from wholegrains and there is strong evidence that people with a healthy heart tend to eat more wholegrain foods as part of a healthy lifestyle. Cooking Instructions Mix 40g of Scottish porridge oats with 180ml of milk or water.  Hob: Cook for a few minutes, stirring constantly until the desired consistency is reached.  Microwave: Cook for 3 minutes (650w) then stir and leave for one minute. Ingredients 100% gluten free organic oat flakes, grown and milled in Scotland. Nutritional Information Typical values per 100g:  Energy 1550kj 367kcal, Protein 11.8g, Carbohydrate 67.9g (of which sugars 0.3g), Total fat 5.5g (of which saturates 0.8g),Fibre 7.5g, Sodium 0.03g
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